John Koetter Services

Meal Prep

  • General Description

    Meal Prep is a cooking class with the goal of finding an eating style that you feel good about and enjoy. Here in the States we live in a world saturated with convenience and calories, and it can be personally and culturally intimidating to deviate from an eating style that we are used to that doesn’t necessarily match our goals. Meal Prep’s purpose is to explore the knowledge, perspective, and skills you’ll need to break through those barriers to find the foods and recipes that not only fits your goals, but also fits your palate.

  • More Info

    Materials needed:
    Ingredients and supplies can fully be provided by the instructor; however most families choose to provide their own to be prepared for larger meal prep for greater portion sizes. Otherwise, the instructor will be providing enough for a two person serving size in most cases.
  • Pricing Details

    1 hour: $68
    2 hour: $104

    Meal Prep’s pricing is based on a half hour minimum rate of $50 for the first half-hour, and $36/hour for the following time.

    For ease of use, I coded a custom calculator for custom time pricing below.

  • Price Calculator

    Price: